HelplinesSources of support if you are in crisis Samaritans Rape Crisis LineWomen’s AidVictim SupportChildline https://www.samaritans.org/https://rapecrisis.org.uk/https://www.womensaid.org.uk/https://www.victimsupport.org.ukhttps://www.childline.org.uk/ 116 1230808 500 222208 08 16 89 111